Wellness by the Falls

Join us for our semi-annual weekend of yoga and outdoor adventure for women. This year we are retreating to our new location at the Burleigh Falls Inn from October 25th to 27th. Located in North Kawartha, this locale is full of beautiful scenery, a relaxed atmosphere, and friendly locals to top off an already amazing weekend. The retreat will consist of daily yoga classes, a guided hike to the reclusive High Falls, interactive dining experience with Chef Alex, and free time to enjoy the beautiful grounds and adjacent falls.

We strive to improve the connection to our roots as human beings, by grounding ourselves with Ahimsa-style yoga. The Ahimsa practice is all about non-violence towards others and ourselves. Practicing Ahimsa means radiating self love and awareness. Coupled with our weekend of yoga we are hiking in the wilderness of North Kawartha. A land of beautiful lakes, incredible scenery, and a very low population of people, this landscape provides us the opportunity to retreat to nature and restore the connection between ourselves and the natural world.

What’s included:

  • Yoga classes of various styles including night yoga, morning salutations, evening restorative and Sunday morning Vinyasa flow
  • Guided meditation
  • Guided hike to High Falls
  • Interactive Dining on Saturday night
  • Chef prepared high quality meals
  • 2 nights accommodation at Burleigh Falls Inn

Your Hosts

Ahimsa Yoga with Rebecca has been partnering with The Little Expedition Company for the past year to combine their passions of showing people how yoga and the outdoors can benefit your daily life. Ahimsa is the practice of non-violence towards the Self; the ultimate form of self-love. Your hike leader Jenna is focused on getting more women comfortable with the outdoors. In particular, her goal is to introduce women to outdoor adventure in an atmosphere free of intimidation.


It is with these goals in mind that they hosted their fall yoga retreat in the same area in 2018. This year, we have partnered with the Burleigh Falls Inn to provide a well-rounded weekend of food, laughter, yoga, and the great outdoors bringing a unique and not to be missed experience in the Kawarthas.


Sample Itinerary

Friday October 25th:

  • 4:00 – 6:00pm Arrive at the Burleigh Falls Inn
  • 6:00pm Evening Yoga
  • 7:00pm Dinner and Social

Saturday October 26th:

  • 7:00 – 8:00am Morning Yoga Salutations
  • 8:00 – 9:00am Breakfast
  • 9:00am – 1:00pm Hike to High Falls
  • 1:30 – 2:30pm Lunch
  • 2:30 – 3:30 Restorative Yoga
  • 3:30 – 5:00pm Free Time
  • 5:00 – 7:00pm Interactive Dining with Chef Alex
  • 8:00 – 10:00 Campfire Social
  • Sunday October 27th:
  • 8:00 – 9:30 Sunday Vinyasa Flow
  • 9:30 – 10:30am Breakfast
  • 11:00am Checkout

*this a sample itinerary and subject to change

**all of these events are optional. You may choose to incorporate more free time into your schedule

***transportation to and from the High Falls hike will be up to the retreater


The Burleigh Falls Inn offers several accommodation choices for your stay. Choose between single occupancy rooms in the main Inn building, double occupancy cabins, or shared double occupancy cabins. Detailed information on their rooms can be found here: Burleigh Falls Inn Accommodations


All of our packages include 2 nights accommodation at the Burleigh Falls Inn, 2 dinners, 2 breakfasts, 1 lunch, yoga classes and a guided hike. We have three options to choose from, based on the accommodation type you prefer. True Double ($450 per person), Shared Double ($500 per person), True Single ($600 per person).

Disclaimer: In order for the wellness Weekend to take place we require a minimum of 15 participants. If this number is not reached by October 1, 2019 you will receive a full refund of your deposit or full payment. Thank you for understanding. 

Option 1: True Double

This option is a shared queen bed, shared bedroom, and shared bathroom. Please indicate who you wish to share a bed with if you choose this route.

True Double Deposit (per person)

Shared queen bed, shared room, shared bathroom. Deposit is $200 per person. The remaining $250 is due before arriving at the Burleigh Falls Inn.


True Double Full Payment Per Person

Shared queen bed, shared room, shared bathroom. Please indicate who you are sharing a bed with.


Option 2: Shared Double

A shared double package includes a private bed in a shared bedroom with a shared bathroom. If you wish to share a bedroom with a particular person, please indicate in the message section of your payment. We will do our very best to accommodate these requests.

Shared Double Deposit (per person)

Private bed, shared room, shared bathroom. Deposit is $200. The remaining $300 is due before arriving at the Burleigh Falls Inn.


Shared Double Full Payment (per person)

Private bed, shared room, shared bathroom.


Option 3: True Single

This option includes a private suite in the beautiful main building of the Burleigh Falls Inn. These rooms all contain a private bed, room and private bathroom per guest.

True Single Deposit (per person)

Private room with private bed and bathroom. The remaining $400 is due before arriving at the Burleigh Falls Inn.


True Single Full Payment (per person)

Private room, bed, and bathroom.


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